THE SCIENCE

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  • What happens to the human body during 3 minutes at -111°F / -85°C?

  • Exposure to extreme cold induces the primal instinct of ‘flight or fight’

  • UNLOCKING YOUR MIND, BODY & SOUL

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SUPERCHARGE YOUR BRAIN

  • Exposure to extreme cold induces the primal ‘flight or fight’ response, kick-starting a cocktail of hormones being pumped around the body.

  • Among them are endorphins – ‘feel-good’ hormones that are released after such galvanising experiences as exercise and sex; the mind is calm, yet euphoric and positive.

  • Meanwhile, adrenaline provides clarity, focus and determination, as well as enhancing the body’s natural energy levels. Prepare for an extreme boost like no other.

 
 

GETTING YOUR BLOOD PUMPING

  • The heart pumps harder, the circulation flows faster, and an oxygen rush fills every sinew in our bodies; like an early morning run in the crisp Alpine air, the body is revived and the mind is alive; breathing back life.

  • Users leave with rosy radiance, much like a post-gym glow, feeling happier and ready for anything.

 
 

KICK START YOUR METABOLISM

  • As the body gets cooler, it uses more energy to keep itself warm; this increase the in base metabolic rate and helps to burn calories faster.

  • In one session, up to 800 calories can be expended; a great tool for enhancing training goals / gains.

 
 

RELIEF FOR JOINTS & MUSCLES

  • Elite athletes and conditioning coaches have exploited the use of extreme cold for years for its reparative properties; muscles repair faster for swifter recovery times and the body can be pushed further.

  • Anti-inflammatory responses help to alleviate swelling directly, helping pain management.

 
 

FASTER. FITTER. FIERCER.

111CRYO uses electricity to cool the atmosphere consistently throughout the chamber rather than traditional nitrogen gas which sinks to the bottom. Users thus benefit from a whole body experience from head to toe.